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AJ Wellness Pregnapro - Nourishment for Every Stage of Pregnancy
30 Softgel Capsules
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PREMIUM PRENATAL NUTRITION
PregnaPro
Nourishment for Every Stage of Pregnancy
The most complete prenatal supplement formulated for African women — 20+ essential nutrients including clinician-recommended Folic Acid 500mcg, Iron, DHA, Iodine and Vitamin D3, supporting every critical stage from pre-conception through early pregnancy. Because the most important development happens before most women know they are pregnant.
- check Folic Acid 500mcg — neural tube defect prevention
- check DHA 40% (200mg) — fetal brain & eye development
- check Iron 18mg — maternal anaemia prevention
- check Iodine 150mcg — baby's thyroid & brain function
- check Vitamin D3 400IU — bone, immunity & cell growth
- check Choline 12mg — neural tube & cognitive development
How It Works
4 Essential Prenatal Nutrition Pathways
Neural Tube & Brain Development
The neural tube — which forms the baby's entire brain and spinal cord — closes in the first 28 days of pregnancy. Folic Acid at 500mcg is the single most important nutrient for preventing neural tube defects including spina bifida and anencephaly. Choline provides additional neural tube support, while DHA (200mg, 40%) directly builds the structural phospholipids of the fetal brain — DHA makes up 60% of the brain's fatty acid composition.
Folic Acid 500mcg DHA 40% 200mg Choline 12mg
Iron & Maternal Blood Support
Pregnancy increases maternal blood volume by up to 50% — creating a dramatically higher iron demand. Iron deficiency anaemia affects over 50% of pregnant African women and is associated with preterm birth, low birth weight and impaired infant development. PregnaPro delivers 18mg of iron as Ferrous Fumarate — the most bioavailable and gentle-on-stomach form — alongside Vitamin C to maximise absorption and B-vitamins for complete haematological support.
Iron 18mg (Ferrous Fumarate) Vitamin C B12 Folic Acid
Thyroid, Brain & Eye Development
Iodine is essential for the baby's thyroid gland development — the thyroid controls virtually all early metabolic and neurological development. Iodine deficiency during pregnancy is the leading preventable cause of intellectual disability worldwide. DHA additionally supports the development of the fetal retina — critical for healthy visual acuity — while Vitamin A at a monitored safe dose supports immune development and cellular differentiation.
Iodine 150mcg DHA (retina) Vitamin A 2000mcg
Maternal Energy, Immunity & Bone
Pregnancy dramatically elevates metabolic demand — the B-vitamin complex (B1, B2, B3, B6, B12) ensures every calorie consumed is efficiently converted to the energy that supports both mother and growing baby. Vitamin D3 (400IU) supports calcium absorption for fetal bone mineralisation. Zinc and Selenium provide antioxidant protection and immune support. Magnesium (20mg) supports muscle function, reducing the leg cramps that affect 75% of pregnant women.
Vitamin D3 400IU Calcium 100mg Magnesium 20mg Zinc 12mg
Complete Prenatal Coverage
Everything PregnaPro Supports
psychology
Baby's brain development
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Fetal eye development
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Anaemia prevention
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Bone mineralisation
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Thyroid development
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Maternal energy
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Immune protection
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Muscle & leg cramp relief
Who Is This For?
PregnaPro Is Designed For
Women planning to conceive Women in early pregnancy (trimester 1–2) Women with iron deficiency or anaemia Women advised to take Folic Acid Women with low DHA dietary intake Women with morning sickness (iron helps) Women in iodine-deficient regions All women of childbearing age
How To Use
One Capsule. Complete Daily Nutrition.
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Daily Dosage
Take 1–2 softgel capsules daily as directed. For most women, 1 capsule daily provides complete prenatal nutritional support. Take under the guidance of your healthcare provider or midwife for personalised dosing.
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When to Take
Take with your main meal for best absorption. DHA and Vitamin D3 are fat-soluble — their absorption significantly improves when taken with food containing healthy fats. Taking with food also helps reduce nausea, which is common in early pregnancy.
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When to Start
Start at least 4 weeks before trying to conceive — ideally 3 months before. The neural tube closes before most women know they are pregnant. Early, consistent supplementation is the most important factor in prenatal nutrition outcomes.
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Important Note
Do not take alongside other high-dose Vitamin A supplements. Monitor total daily Vitamin A from all dietary and supplement sources. Always inform your doctor, midwife or pharmacist of all supplements being taken during pregnancy.
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Frequently Asked Questions
When should I start taking PregnaPro?
Ideally, begin taking PregnaPro at least 4 weeks before trying to conceive — and preferably 3 months before. The neural tube, which becomes the baby's brain and spinal cord, closes between days 21 and 28 of pregnancy — before most women even know they are pregnant. Starting early ensures Folic Acid, DHA and Iodine are at optimal levels during this critical window. PregnaPro can be continued throughout pregnancy and into breastfeeding as directed by your healthcare provider.
Why does PregnaPro include DHA — isn't that just for fish oil?
DHA (docosahexaenoic acid) is the specific omega-3 fatty acid that builds the structural architecture of the fetal brain and retina. It makes up approximately 60% of the brain's fatty acid composition. The fetal brain cannot synthesise sufficient DHA — it must come from the mother. Most African diets are naturally low in DHA-rich foods (oily fish, algae). PregnaPro provides 200mg at 40% DHA standardisation — a clinically meaningful dose for supporting fetal brain and eye development.
Why is Iodine included — isn't that unusual in a prenatal?
Iodine is critically important — yet one of the most overlooked prenatal nutrients. Iodine deficiency during the first trimester, when the fetal thyroid gland is still developing and entirely dependent on maternal iodine supply, is the world's leading preventable cause of intellectual disability. Many African regions have low dietary iodine levels. PregnaPro includes 150mcg — the WHO-recommended daily intake for pregnant women — making it one of the few African prenatal supplements to address this critical gap.
Is the Vitamin A in PregnaPro safe during pregnancy?
Yes, at the recommended dose. PregnaPro contains 2,000 IU (approximately 606 mcg RAE) of Vitamin A per capsule — within the safe upper limit of 3,000 mcg RAE per day recommended for pregnant women. The danger of Vitamin A during pregnancy arises from excessive cumulative intake. Women should not take additional high-dose Vitamin A supplements alongside PregnaPro, and should inform their healthcare provider of all supplement use. At the recommended 1–2 capsule daily dose, PregnaPro's Vitamin A is within established safety guidelines.
Can I take PregnaPro if I already eat a fairly healthy diet?
Yes — and you should. Even with a balanced diet, the dramatically increased nutritional demands of pregnancy make it virtually impossible to meet all requirements from food alone. The WHO, UNICEF and national health authorities in Ghana and across Africa recommend prenatal supplementation for all pregnant women regardless of dietary quality — specifically for Folic Acid, Iron and Iodine, which are almost universally insufficient in African diets during pregnancy.
Can PregnaPro be taken during breastfeeding?
Yes. PregnaPro's nutritional profile is designed to support the elevated demands of both pregnancy and the postnatal period. DHA is particularly important during breastfeeding — the nutrient content of breast milk directly reflects the mother's intake, meaning adequate maternal DHA translates to better infant cognitive development. Always inform your doctor or midwife of your supplement use to ensure the full picture of your nutrition is accounted for.
